Trusting myself around food was a massive thing for me. It’s such a massive part of manifesting your weight loss. Wrapping your mind around manifestation can take a bit. You have to practice awareness and bring yourself gently back when you notice that you have not been aware of the item of your focus for a little bit.   It’s being the observer and not just reacting to everything or every memory. When you are becoming a vibration match to what you want, you start to form new habits slowly. But ...
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