4. Creativity & Self-Compassion with Austin Owen

I'm talking to Austin Owen, a mindfulness coach and an actor living in NYC, about offering ourselves self-compassion in the creative process. 

Austin is the founder and creator of Resilience Repertory Company, a non-profit dedicated to elevating the voices of trauma survivors. He holds a music performance degree from Florida State University and Level 1 Coaching training from Mindfulness Coaching School. His coaching is rooted in mindfulness, compassion, EMDR, and positive neuroplasticity. As an actor, he has been touring and performing over the world for two decades.

Connect to him at consciouscreativecoaching@gmail.com

And connect to me at sofialindholm.com/creativity and www.instagram.com/creative.cauldron.podcast

Thanks for listening❣️