S2E9 The Art of Repair

Do you find it hard to deal with conflict and disagreements in your relationships? This insightful podcast episode dissects the multifaceted nature of relationships, reminding us that it’s not always going to be roses and rainbows.

Instead, it touches upon the importance of repair when conflicts arise, providing practical tips on how to efficiently resolve issues to maintain and enhance the connection in your relationships.

Every relationship has moments of disruption, but it's the way we respond and the attempts we make at repair that matter more. Delve into this episode for six essential tips on mending relationships, from expressing emotions rather than projecting stories to making your request clear and simple. Equally important is the trust that your partner is on your team, has your back, and doesn’t intend to hurt you.

The episode wraps up on a lighter note, suggesting that sometimes words aren’t the best form of communication- a simple hug or physical touch can restore the connection more potently.

A must-listen for those finding it challenging to handle the conflict in relationships or anyone simply interested in improving their communication and relational skills. Tune in to hear more and take your relationship to the next level.