53. Struggle w/ Anxious Thoughts Or Intrusive Thoughts That Fill You w/ Worry? 5-Easy Steps To Feel Better In The Moment. Could It Be The Holy Spirit Nudging You To Leave A Situation?

Holy Shift! Ready for one?! Book a call with Dani to talk through if working one-on-one with her or working through one of her programs could help you! Click here to schedule!

Hi friend! I hope you are having a great week! 

In today's episode, I talk through 5 quick steps that can be helpful when we have anxious or intrusive thoughts. Flashes of anxiety and the thoughts that come with it can be so frustrating to deal with at times! But you don't have to be a victim of those thoughts or that anxiety.  

Also, I talk about not using scripture against yourself if you struggle with anxiety. Anxiety is a very common human struggle, and God has so much compassion for us as we deal with it. Scriptures about not having anxiety or not having fear are there to encourage and empower us, not beat us down when we struggle. 

Quote mentioned:

"The hardness of God is kinder than the softness of men, and His compulsion is our liberation." CS Lewis

God bless, and I'm cheering for you! 

Dani

Need prayer or want to get in touch? Contact Us At—> hello@danisumner.com

Need a step-by-step Framework for Spiritual growth in any season? Join The Spiritual Intentions Framework- 12 foundational principles to Spiritual Growth when all else fails -> https://www.danisumner.com/spiritualintentionsframework 

To learn more about Dani -> www.danisumner.com

To get in touch on Social Media -> Facebook and Instagram