Lisa and Sara talk to Dr Rebecca Baron from Health Education England about Resilience.
This is part one of a two part series about Resilience. In this episode we talk about what Resilience is and how it started as a concept in general and in healthcare. We also hear about the neuroscience behind Resilience and Rebecca goes through some resources that she has found particularly helpful herself.
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Resources mentioned in the episode:
BMJ article by David Oliver - When “resilience” becomes a dirty word:...
Lisa and Sara talk to Dr Rebecca Baron from Health Education England about Resilience.
This is part one of a two part series about Resilience. In this episode we talk about what Resilience is and how it started as a concept in general and in healthcare. We also hear about the neuroscience behind Resilience and Rebecca goes through some resources that she has found particularly helpful herself.
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Resources mentioned in the episode:
- BMJ article by David Oliver - When “resilience” becomes a dirty word:
https://www.bmj.com/content/358/bmj.j3604
- 'eGPLearning PodBlast' podcast - episode about Wellbeing with Dr Helen Garr:
https://www.podbean.com/eu/pb-w2jut-c480f4
- 'You are not a frog' podcast by Dr Rachel Morris all about Resilience:
https://shapesfordoctors.com/podcasts/
- NHS Practitioner Health Programme
https://php.nhs.uk/ or call 020 3049 4505
- The Body Keeps the Score book by Bessel van der Kolk:
https://amzn.to/34wKpxp
- The Chimp Paradox book by Professor Steve Peters:
https://amzn.to/2JKIlKm
- Blink: The Power of Thinking Without Thinking book by Malcolm Gladwell:
https://amzn.to/2C7Dizl
- Flourish book by Martin Seligman:
https://amzn.to/2NGJvrH
- Health Education North West Resilience resources: https://www.nwpgmd.nhs.uk/taxonomy/term/6
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This podcast has been made with the support of Wigan CCG. Given that they are recorded with Wigan clinicians, the information discussed may not be applicable elsewhere and it is important to consult local guidelines before making any treatment decisions.
The information presented is the personal opinion of the healthcare professional interviewed and might not be representative to all clinicians. It is based on their interpretation of current best practice and guidelines when the episode was recorded. Guidelines can change; To the best of our knowledge the information in this episode is up to date as of it’s release but it is the listeners responsibility to review the information and make sure it is still up to date when they listen.
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