Explore how embracing pain can lead to profound personal and collective transformation. Inspired by Lakisha Thompson’s work in mental health advocacy, this episode delves into the power of feeling, releasing, and learning from our wounds. Discover how culturally relevant support, healing circles, and increased representation in mental health care are empowering Black communities to turn hurt into healing and pain into purpose. Learn practical steps to process your own struggles and help o...
Explore how embracing pain can lead to profound personal and collective transformation. Inspired by Lakisha Thompson’s work in mental health advocacy, this episode delves into the power of feeling, releasing, and learning from our wounds. Discover how culturally relevant support, healing circles, and increased representation in mental health care are empowering Black communities to turn hurt into healing and pain into purpose. Learn practical steps to process your own struggles and help others do the same, fueling a movement of resilience and growth.
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