Season1 #Episode 1: Power Speed Endurance and the Cell Coach Jason Donaldson

In this episode I speak with Jason Donaldson. We discuss Jason's time in the West Australian Police Force and how he managed to stay fit, healthy and strong whilst working shiftwork. These days, Jason works with Power Speed Endurance and with a range of athletes as the online Cell Coach. Hope you enjoy the episode

Contact Jason at

http://powerspeedendurance.com

www.thecellcoach.com.au

Episode #002 Show notes 

Sleep disorders, health, and safety in police officers. Click here for FREE download

Ten Tips for a Good Night Sleep from the Sleep Health Foundation Download FREE PDF here

Feedback for the Podcast. Contact Ian iandunican@sleep4performance.com.au

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