Episode 26: Dr Nic Gill

The All Blacks Strength and Conditioning coach Dr Nic Gill joins the All Blacks podcast to talk all things health and fitness. From the All Blacks gym routines and nutrition programmes to his own health journey, Nic lifts the lid on what makes the All Blacks one of the fittest teams in world sport. Nic has just released his own book 'Health your Self' which can be purchased at all good book outlets.