Nancy Clark provides her insight to runners when she asks “What is the cost of focusing on weight versus performance?” on PHIT for a Queen podcast:
You can follow Nancy at:
http://www.nancyclarkrd.com
Be sure to check out her books at: http://www.nancyclarkrd.com/books/index.asp
So you know she is legit:
Nancy Clark, a registered dietitian and board-certified specialist in sports dietetics, has a private practice located in the Boston-area (Newton). There, she counsels both competitive athletes and casual exercisers, helping them win with good nutrition. Nancy specializes in nutrition for exercise, performance, and weight management. Her nutrition advice and photo have even been the back of the Wheaties’ box! Her clients have included the spectrum from student-athletes to Olympians and members of the Bruins and Celtics. She has been Team Nutritionist for the Red Sox.
Nancy completed her undergraduate degree in nutrition from Simmons College in Boston, her dietetic internship at Massachusetts General Hospital, and her graduate degree in nutrition with a focus on exercise physiology from Boston University. She is a Fellow of the Academy of Nutrition and Dietetics and the American College of Sports Medicine.
Nancy writes a monthly nutrition column called The Athlete's Kitchen, which appears regularly in over 100 sports and health publications and websites. Her best selling Nancy Clark's Sports Nutrition Guidebook (now in its 5th edition) has sold more than half a million copies. This popular resource offers both the scientific approach to eating for top performance, as well as the practical "how to" approach that includes specific menu ideas and food recommendations. Nancy has also written food guides for new runners, marathoners, cyclists and soccer players.
Health and fitness are personal values for Nancy. She is a regular bicycle commuter and runner. She has completed several marathons, bicycled across America, and hiked in the Himalayas. She lives in the Boston-area with her husband and has two grown children.
.
The Death of an Identity: Transition out of Sport with Dr. Melissa Streno
Mitzi Dulan shares her love of “Making delicious, good for you food while having fun” on PHIT for a Queen podcast
The Female Athlete Triad with Lane 9’s Heather Caplan
Dr. Sharon Chirban shares “What is sexualization in sport?” on PHIT for a Queen
Have you lost your butt? Physical therapy for the Female Athlete.
Getting a sniff of something special - Courtney Frerichs
Dr. Kathryn Ackerman, Expert on The Female Athlete
The super woman of The Big Game - LISA KEARNEY
Redefining Motherhood with Adventure Mamas Initiative
Is it in your Genes? Stacy Hunt
Intuitive Movement in the New Year with Dr. Beth Hartman McGilley
Motherhood is an Action Sport! Interview with Courtney Wycoff from Momma Strong
What is this thing the pelvic floor, and ‘bouncing back’ after pregnancy with PT Nicole DeBrie.
261- The fearless woman in the face of adversity
Competing in a Man’s World with MMA Fighter - Florina Moeller
How does shame impact our relationship with exercise? with Jennifer Lombardi
When your body needs a break - Tina Muir
No Period Now What?
Food Peace for the Female Athlete
Create your
podcast in
minutes
It is Free
Flower Mound Women’s Bible Study
She’s Got Drive: Black Women talk about Success and how they achieved it.
In Good Company
Women of Color Podcasters
Meditation for Women