Protection of the Dhamma | Ajahn Appichato | 24 March 2020

Ajahn Appi offers a brief reflection on how to release tension and relax in difficult times, and then goes on to offer a short, guided meditation. This is the first in a series of daily meditation and dhamma teachings offered by the monks at Bodhinyana Monastery to support the community during the coronavirus pandemic.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

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