Welcome to the Create Lead Live Podcast!
In this episode I share a simple visualisation technique which can help you relax your body and mind.
Click the link below for more info about my program Create Lead Live, where I'll be running the Relax Your Body and Mind Workshop in September 2020: https://www.emilywilks.com/groupcoaching
To get in touch, please don't hesitate to email me on coaching@emilywilks.com
Em
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