Nowruz traditions. Gelanaz Hemati tells us about many of her favourite things

Gelanaz Hemati joins Marj on this podcast to talk about Nowurz.

Gelanaz is an Iranian born interior designer now living in Richmond Hill
gelanaz.hemati@gmail.com   www.gelanaz.ca

 

The 7 "S's" of the Haft-Seen table 

1. sabzeh (wheat or lentil sprouts),
2. samanu (sweet pudding)
3. senjed (dried fruit)
4. seer (garlic)
5. serkeh (vinegar)
6. somaq (sumac)
7. seeb (apple)