How are you feeling today? Are you grateful, in fear, overwhelmed, feeling anxious, depressed, happy? Or maybe some other list of feelings entirely! Identifying emotions is the first step in making space for them. The more we allow our feelings and emotions to be here the less power they have to control and overwhelm us. Can we allow our feelings to teach us? In this episode, we share our feelings and experiences and then the tools we are using to make peace with our current reality. Join us!
Want to share your experience or tools with us? Find us on Instagram, Twitter, Facebook, Insight Timer, Google Play, Spotify, Soundcloud, Podbean, and Stitcher (or our Contact page) and share your feelings, thoughts, and anything else! Thanks for listening to our spiritual podcasts. We love ya!
Believe in Yourself
Attitude of Gratitude
Releasing Unrealistic Expectations
Trust the Process
Healing Codependent Behavior
How to Overcome Fear
Overcoming Procrastination
Looking at Phones
Healthy Boundaries
Trust Yourself
Does Meditation Work?
Letting Go
How to Let Go of Anger
Openness to Experience
How to Break Bad Habits
How to Live in the Moment
Acceptance: It Is What It Is
How to Pray
Self Pity Party 🎉
Coping with Stress
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