Episode 337 - Understanding OCD: Why We Perform Compulsions
The OCD & Anxiety Podcast

Episode 337 - Understanding OCD: Why We Perform Compulsions

2023-11-08
Book your free session directly, visit: www.robertjamescoaching.com To really be able to deal with OCD we have to have good understanding that OCD is not out to get us, but that it is a habit we have picked up over time. Understanding OCD is about knowing why we perform compulsions and how we can let go of this behaviour. I hope you enjoy and find it helpful. Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical ...
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