31. Is Mexican food keeping you from your health goals?

“I cook Mexican foods so I’ll never be able to eat healthy.”  I hear this ALL the time! But, friend, let’s be real—whatever culture, region, country, or type of food you’re accustomed to is not the reason you aren’t meeting your health goals.  Here we’ll look at the steps to improve the meals that you know and love!

 

Links and Coaching Info

 

UPDATE: We’ve upgraded the freebie to the Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker

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