Episode 2B - What should I eat before & during my long training session? | Emma Jeffcoat
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

Episode 2B - What should I eat before & during my long training session? | Emma Jeffcoat

2020-12-17

In our athlete perspective episode, pro triathlete Emma Jeffcoat joins us to discuss her journey as it relates to matching her nutrition to her training demands. We also chat to Emma about her goals for next year's rescheduled Tokyo Olympics, and her love of Biscoff!

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