299. How Food Affects Your Mental Health and Your Kids Behavior with Special Guest Andrea Rothmuller.

Are you stuck in anxiety, exhaustion, and overall not feeling well as a mom? Is your kid’s behavior erratic or hard to control to the point that you don’t know what to do? While there are many things that might be contributing to these problems, there is one of them that you might not consider. Your diet! Did you know that you food affects your mental health and your kids behavior and can be one of the causes leading to the challenges you are facing? Today special guest, and my good friend, Andrea Rothmuller of Acorn Oaks Wellness talks to us about what to do look for and how to begin changing things to help you and your kids feel better. Make sure to check out Andrea and download her freebies!

Link for More Information and Free Resources: https://acornoakswellness.com/pages/downloads

 

love,

Brittany

 

NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 

 

ALL THE LINKS FOR ALL THE THINGS!

Morning Mama Website

Pain to Peace Academy

Morning Mama Facebook Group

Follow Us on Instagram

Find a Restoration Therapist

Come say hi by emailing hello@morningmamapodcast.com