Yoga Philosophy & Chanting Meditation: The Truth of Who You Really Are

On boy. This episode cuts right to the core of who we are and is what we really need to hear. I welcome you and thank you for listening. In this episode I share the core teaching at the heart of yoga philosophy so that it may inspire you to connect more deeply to your practice. We then enjoy a beautiful chanting So Hum meditation to embody the philosophy and connect to our True Self. Be well www.shiftyogastudio.com