Episode 13 : Awaken Your Inner Energy Channels Guided Meditation

To bring an authentic and experiential understanding to the content brought forth in HYA Episodes 11 & 12, this meditation brings you into a deepened relationship with your inner energy channels. We will awaken and activate your central channel and command center, the Sushumna Nadi as well as your giving and receiving channels that flow through your right and left side. This brings a beautiful, harmonizing flow to your inner energy and brings you in touch with what it feels like to be balanced and grounded while giving you the foundation to better detect how your daily thoughts and activities are affecting your energy.