Go To The Beach, Talk With Someone You Love

Need a break? Try going to the Beach. You will thank me for it. Doctors have recommended the Beach for Better Health since the 18th Century. And Studies in recent times prove that the Beach helps you relax, de-stress and reduce feelings of depression.

 

For a Transcript of this episode of One-On-One, please go to my website. You will find all of my podcasts and videos and my blog.  I also have links to the book on the Sea and more photos of THE BEACH!

 

The beach sounds are from Royalty-Free Music on YouTube.  Here is that link:

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