In this episode, we will talk about the difference between rigid and flexible thinking. We’ll use the ideas of Newton and Einstein to show how our mindset shapes how we lead, connect, and communicate. We’ll also explore why it’s important to pay attention to how we think so we can listen better, respond with care, and build more trust in our relationships.
Key Takeaways:
The Limits of Rigid (Newtonian) Thinking – Newtonian thinking views life as predictable and fixed, where every action has an equal and opposite reaction. This rigid mindset can restrict how we see people and situations, making it harder to adapt or understand complexity.
The Power of Flexible (Einsteinian) Thinking – Einsteinian thinking sees life as flexible and open, emphasizing that we actively shape our experiences. By changing how we think, we can build trust, create safety, and nurture better relationships.
Our Thinking Shapes Our Actions – How we listen and think influences how we behave, so by becoming aware of our mental filters, we can choose to shift from rigid to flexible thinking and respond in healthier ways.
We Are Architects of Our Reality – Adopting flexible thinking means taking responsibility for how we shape our lives and interactions, allowing us to create safer, more trusting environments for ourselves and others.
Helpful Resources:
Notable Highlights:
“No problem can be solved from the same consciousness that created it.”
“Actions have consequences, but they’re not always predictable, predetermined, or straightforward and linear.”
“Newtonian thinking can perpetuate oppressive systems because of its fixed framework that can inadvertently marginalize certain populations.”
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Hosted by: Dr. Maiysha Clairborne
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