Summer Health Series Part 4: When exercise feels like a chore and you need some new inspiration

Usually when we hear the word "exercise" we're immediately bombarded with feelings of exhaustion, disgust, and disdain. Somehow we've been convinced that moving our bodies means we must force ourselves into postures and practices that we hate in order to look a way that will please people we don't even know... but what if it's not supposed to be this way?

Is there a way to make exercise enjoyable? Is God honored when we move our bodies? Were we created to do it anyway?

In this episode of Homebody, we're talking about shifting our mindset around exercise and how taking care of our physical bodies can impact us spiritually more than we think.

Thanks for listening :)