What is coaching like? A case study

Curious what coaching is actually like? How does it work? How will it feel? Well, I'm honoured to be joined by Molly to share her first coaching call. This is where we dive into her relationship to stress, what has or hasn't worked, her pain points, and we give her some action items for the week ahead. 

If you find coaching sounds fascinating to you and you want in, our next cohort of Stress Less in 90 Days kicks of Jan 1, and doors close Dec 23 http://stresslessin90days.ca