Ep. 172 - How to set healthy boundaries

In today's episode, we're diving into a crucial aspect of our relationships: setting healthy boundaries. In a nutshell, boundaries define the limits we set for ourselves and the people in our lives, and they're essential for maintaining our sense of self and our emotional well-being. In this episode, we'll explore the importance of setting healthy boundaries, how to identify and establish them, and how they can transform our relationships for the better.

For more updates on offers, content and upcoming travels follow me on Instagram:

https://www.instagram.com/hichams.blueprint