Ep 35: Dropping Emotional Weight

Losing weight is a battle fought in the mind, not the gym or kitchen. Only when you are finally able to “flip the switch” and face your issues, will you be able to start a real weight loss journey.  If you can work through some emotional baggage you’ve been dragging around behind you, the pounds you are carrying as a result of that particular piece of baggage will be able to drop off.  Email:  Joann@JoannTheLifeCoach.com  Schedule a free session at http://talktojoann.com