Off the Shelf - Episode 206 with Gary Zimak

It's pretty obvious to most of us that we have gone through twelve months like no other in our lives. Hopefully the end of the tunnel is near! Many of us have struggled emotionally and physically through this pandemic. Many of us have dealt with a large dose of worry. Gary Zimak joins me this week to discuss worry, how we can overcome it, and what good may have come from the pandemic. Get a copy of his latest book Give Up Worry for Good!: 8 Weeks to Hopeful Living and Lasting Peace here.