THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
Education:Self-Improvement
In this solo short episode, CJ discusses the importance of clarity in defining and achieving goals.
He reads a chapter titled "Generalizations Kill Clarity" from the book "The Road Less Stupid" by Keith Cunningham, highlighting the need for specific, measurable plans and the avoidance of vague, wishful thinking.
CJ emphasizes the importance of accountability and measurement in achieving results and shares practical steps for creating a clear plan. He encourages listeners to take control of their lives by setting specific goals and holding themselves accountable to achieve them this year.
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E323 Lake Norman 50k Part II - Race Recap and lessons learned w/ Jeff McSweeny
E322 Lake Norman 50k Part I - Before the race w/ Jeff McSweeny
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E320 HYROX Dallas Mixed Doubles Recap
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E318 My 3 Takeaways From High Performance Lifestyle Training (HPLT - AUSTIN)
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E316 Suffering is a skill --- and you should learn it.
E315 Learning to let go of the things that I love.
E314 Creating Content for Self-Growth: How Content Creation Can Fuel Personal Development
E313 difficult questions > easy answers
E312 World Mental Health Day w/ Erin Finley
E311 Time management, bonding with your infant, and mountain climbing w/ Erin Finley
E310 Choosing Your Own Path: Breaking Free from the Guilt of Letting Others Down
E309 Leaving the Corporate World: You are worth more than a job w/ Michael Limongelli
E308 The Power of Discipline in Changing Your Life
E307: How to host a successful fitness retreat w/ Patrick Lyons
E306 Optimizing Our Health By Analyzing Our Blood w/ Erin Finley
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