Hi Easy Ager,
I'm so happy you're here today!
In this episode, I'm giving you two simple exercises to practice your physical balance...
Because we can start losing our balance as early as 50. (Eek!)
But if you start practicing now, you can prevail and retain or re-gain your balance as you age. Easy peasy.
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z 🥂
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