Episode 121: Expats & Mental Health ft. Zarina Tariq

Zaib welcomes to the Podcast Empowerment Coach, Zarina Tariq (@coachingwithz) who is an Internationally Certified Coach, Integrated Clinical Hypnotherapist, and Neuro-linguistic Programming (NLP) and Cognitive Behavioral Therapy (CBT) Practitioner, to talk about her experiences around the life and mental health of an expatriate particular from a South Asian background.

Zarina brings with her a wealth of experience in dealing with 'expat' challenges impacting mental well-being and how she helps people deal with those pressures and challenges as an Empowerment Coach! The episode is a great eye-opener for anyone dabbling (or not) with the idea of taking up coaching or therapy in supporting their mental health

#mentalhealth #empowermentcoaching #nlppractitioner #cbtpractitioner #pakistanexpatriates #expatsinnorthamerica #canada #unitedstates #immigrantsincanada #immigrantsinusa #pakistaniamerican #pakistanicanadian #indianamerican #nri

Schedule time with Zarina:https://calendly.com/coachingwithzarina/30min Check out Zarina's website for details on how she can help you: https://zarinatk11.wixsite.com/zarina Zarina's Instagram Page: @coachingwithz

Check out audio episodes on:

Spotify: https://open.spotify.com/show/7bDnqcUtSoZex2J00L2tDk?si=9c8d0bbc6468406c

Apple Podcast: https://podcasts.apple.com/us/podcast/the-drawing-room-experts/id1483535814

 

Google Podcast:

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2RyYXdpbmdyb29tZXhwZXJ0cy9mZWVkLnhtbA

 

Amazon Music:

https://music.amazon.com/podcasts/4187044b-127e-4d3c-841c-b0caf64c8e01/the-drawing-room-experts

 

Drawing Experts Instagram: @drawingroomexperts

Video Episode on YouTube:

https://www.youtube.com/channel/UCTlcL8erN-lNsQSXuOFRZIQ