Relationships

This episode, we discuss relationships. We go over how your relationships can affect your anxiety and the effect that your anxiety can have on your relationships. It's important to evaluate your relationships, and ensure that none of them are increasing your anxiety, and make sure that you're maintaining balance in all of them. We also lightly touch upon being a good listener. 

 

Sources: 

Study on Anxiety and Intimate Relationships

How to Stop Anxiety From Stealing the Magic

 

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