letting go ms - toxic productivity

Do you feel like you need to be “on” all the time, hustling for the next achievement? 😵‍💫 In this episode, we’re diving into the constant pressure to be productive and why it’s time to let that go. Productivity is important, but so is rest, balance, and simply being. Let’s talk about how to create space for rest without guilt and redefine what success really means for you.

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Sources:

Betterhelp- https://www.betterhelp.com/advice/general/why-is-there-the-pressure-to-always-be-productive/

Medium.com- https://medium.com/illumination/rejecting-the-myth-of-constant-productivity-a6131f4e1d1f