EP16: Uprooting Anxiety (Part 2)

Amidst global uncertainty, the prevalence of anxiety has steadily increased to record highs. More and more of us are struggling with chronic anxiety, difficulty sleeping, elevated stress levels, racing thoughts, and the desire to take a break and yet the demands of life keep coming. How have you experienced anxiety and stress in recent years? How are you coping with it? Many of us can keep our anxiety at bay… until we reach our tipping point, exposing a faulty foundation of unconscious triggers that flood us at the most inopportune times.  

It’s time to go deeper, to unpack the unconscious roots to our anxiety. Many of us have had anxiety that we’ve managed and simply learned to live with. We try using logic to explain it away, we try controlling our circumstances and trying to keep ourselves busy to distract from the anxiety… but no matter what, it keeps coming back. Be encouraged, you do not have to live with anxiety forever. Join us for this episode in which Dr. Crawford will help you learn to think symbolically so you can start to learn the language of the unconscious mind. May we restore honor to places of shame, break the crippling anxiety now, so we can start living fully again for our future! You’re worth the investment!

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