#Bitesize - The current state of hamstring rehabilitation practice with Jurdan Mendiguchia

Jurdan featured on episode #266 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed -

• Why hamstring injury rehab has been fixated on knee flexor strength
• Why sprint mechanics need more attention
• The role of the trunk in hamstring injuries

Check out the full episode with Jurdan here - https://www.sportsmith.co/listen/pacey-performance-podcast-266-jurdan-mendiguchia/

This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.