So… you’ve got a dream. Or at least the feeling of one trying to bubble up. But how do you hold onto that dream when life gets noisy, doubt creeps in, or you’re just not feeling clear?
That’s where today’s topic comes in: Vision Boards!
Today on I Love Me the Podcast, we’re diving into how to make your dreams visible, vibrant, and magnetic. And if you’re a bit of a skeptic, and think Vision Boards are just fluff and woo-woo, we’ll be diving into the psychology behind why they work!
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So… you’ve got a dream. Or at least the feeling of one trying to bubble up. But how do you hold onto that dream when life gets noisy, doubt creeps in, or you’re just not feeling clear?
That’s where today’s topic comes in: Vision Boards!
Today on I Love Me the Podcast, we’re diving into how to make your dreams visible, vibrant, and magnetic. And if you’re a bit of a skeptic, and think Vision Boards are just fluff and woo-woo, we’ll be diving into the psychology behind why they work!
Take a peek at the full episode show notes (and resources I refer to in the show) here:
https://gettingnaked.com.au/2025/08/20/ep-66-the-surprising-psychology-behind-vision-boards/
About me…
My name is Tamra Mercieca and I’ve been studying and teaching self-love worldwide for 20+ years now. In 2011 I launched my online school Getting Naked where I offer programs to help people strip off the stories and childhood conditioning, so they can fall in love with themselves.
While I go by many labels - mumma, wife, tea lover, drummer - professionally I’m known as a Self-Love Therapist, Writer and Women’s Pelvic Health Guide, qualified in over a dozen physical and mental health modalities. I’m the author of two books, have been published in dozens of print and online publications, appeared on TV many times, and love to share the teachings of self-love at yoga and spirituality festivals.
Personally, my journey began when I worked out how to overcome suicidal depression and anxiety (and get off my meds). I then went on to create a ten-session program where I now help others do the same. If you’d like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/
Resources…
Ep. 65 Visualisation Isn’t Magic - It’s Mental Rehearsal (And It Works) https://gettingnaked.com.au/2025/08/13/ep-65-visualisation-isnt-magic-its-mental-rehearsal-and-it-works/
Ep.31 Get Rid Of Anxiety In 2-Minutes flat! https://gettingnaked.com.au/2024/10/02/ep-31-get-rid-of-anxiety-in-2-minutes-flat/
Remarkable Relationships program https://gettingnaked.com.au/remarkable-relationships/
Contact…
Website: https://gettingnaked.com.au/
Instagram: https://www.instagram.com/gettingnaked/
Facebook: https://www.facebook.com/RelationshipQueen/
Music written by Tamra Mercieca and Grey Milton. Performed by Xani Kolac and Grey Milton.
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