The Eternal Present: Living in the Here and Now

Topic: The Eternal Present: Living in the Here and Now

Listen to the interview with host Eric Michaels and guest Dr. Nikki Martinez discuss the following:

1. When You Say "The Eternal Present," because this is a phrase we have seen used in other contexts, what do YOU mean by it?
2. To understand the benefits of being 'present,' we have to understand the harmfulness of 'living in the past,' can you say a little about that?
3. You also note that it can be unproductive to obsess about the future. Can you speak a little about that?
4. How does the concept of the "Eternal Present" represent or mirror your treatment philosophy?
5. Once people see the benefits of living in the present, do they ever 'slip up' and revert to old behaviors and ways of thinking and acting?

Website: https://www.drnikkimartinez.com

Resource: https://everydaypower.com/author/nmmartinez/

https://www.huffpost.com/author/nmmartinez1313-296

Social Media:
Linkedin: https://linkedin.com/in/nikki-martinez