How to recognize the peace and fulfillment in the NOW with Alyssa Nobriga

Are you falling into not enough trends?

Thinking that the next thing, the next idea, the next person will change your life?

Just remember you take yourself with you.

We discussed with Alyssa Nobriga how to LOVE what is when you don't:

 

1. Mentally
Question the beliefs
Surrender to not feeling enough

 

2. Physically
Breath IN connect with your body

 

3. Emotionally
Allow the feeling in - experience it
Mother it - like a little child don't ignore it - give it attention, soothe it

 

To connect with Alyssa and to use the mentioned tools:

In service to all women in the world…
 
Love Quiz: https://www.alyssanobriga.com/unlock-secret-love/

Who Am I Meditation: https://youtu.be/VoiM9bBMKBw

 
P.S. Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 

Thank you so much for your love and support!!

 

The link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675