As Darren undertakes the new challenge of improving his diet and losing a bit of his newfound Covid weight, Jonathan and William offer their ideas and support as they all discuss what exactly is a diet, and what is a healthy approach to dieting.
It’s an illuminating conversation on how to keep your health and well being in mind while improving yourself!
Edible Valley Food Facts #2-Chicken
Episode 37- Paleo with Dr. Don Wilson
Episode 36- Catching up
Episode 35- Dyan Spink from Royston Roasting Company
Episode 34- Composting with Patty Rose
Edible Valley presents Food Facts with Darren Howlett
Episode 33- Chef Joseph Forest of Innisfree Farm
Episode 32: Shellfish Festival Gala Dinner, and other current events.
Episode 31: Cooking demo, catch-up and playing with new equipment
Episode 30- Freestyle chat about soup and more
Episode 29: Update on Edible Valley
Episode 28: Vickey Brown of the Comox Valley Farmers Market
Episode 27: Sue Smith from Beyond the Kitchen Door
Episode 26: Prontissima Pasta and Call of the Wild Seafood
Episode 25: Edible Valley Test Kitchen
Episode 24: Weinberg's Good Food
Episode 23: Eatmore Sprouts
Episode 22: Chef Andrew Stigant of Crown Isle Resort
Episode 21: Darren Howlett of Kamma Bento Sushi
Episode 20: Winter Gardening with Arzeena Hamir
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