Digital Decluttering — Organize Files on Phone and Computer

Digital decluttering: how to organize digital files on your phone and computer for less stress and more focus Practical digital minimalism strategies to declutter your devices, manage phone storage, and reduce notification overload Walk away with simple, repeatable digital organization tips you can apply this week to reclaim your time and attention **¿Qué aprenderás?** • Capture the most important ideas from this episode in writing so you remember them and can turn them into action • Pinpoint one specific area of your digital life—like downloads, photos, or email—where organizing files will make an immediate difference • Create a simple folder structure for both phone and computer that makes it easy to find what you need in seconds • Use quick routines to manage phone storage, declutter apps, and archive or delete what you don’t need • Tame notification overload by setting boundaries, batching alerts, and turning off non-essential pings • Apply digital minimalism principles to your home screen, desktop, and cloud storage so each screen feels calm, not chaotic • Design a weekly 10–15 minute digital reset to prevent clutter from building back up • Choose one tiny step you’ll take this week to declutter your devices and track how it impacts your focus and stress