E105 - Connecting to Your True Self

In this episode:

I pull two cards from the Herbal Astrology Oracle Deck by Adriana Ayales, offering messages of transformation and inner calm.

The first card, Pau D'Arco: Metamorphosis, encourages releasing old patterns with gratitude to create space for growth. I discuss how honoring what once served us allows for personal rebirth and empowerment.

The second card, Cannabis: Detachment, highlights the importance of stepping back from distractions to reconnect with your true self. I reflect on finding clarity by tuning into your heart and higher self.

I share practical techniques like mindful breathing, tuning into your heartbeat, and gentle movements to anchor in the present and facilitate energetic release. Visualization practices and grounding techniques help foster deeper connection and self-awareness.

This episode invites you to embrace change, release with compassion, and align with your highest potential.

 

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