EP123: Your Body & Life Design: How You Design Your Life Impacts You

Get ready for an exciting new episode of 'Coaching for Millennials' with host Jose Miguel and special guest Kristyn Emmer. Embark on a journey with Kristyn as she explores the profound relationship between health and career, emphasizing the transformative power of embracing a fully immersive human experience. Kristyn, a career and health coach, opens up about her own experiences and sheds light on the powerful connection between environment, agriculture, and human well-being. The discussion delves into how our bodies' reactions can serve as indicators of underlying concerns connected to our professional paths and life missions. Kristyn offers practical advice on finding balance, including tips on designing a life that promotes holistic health, encompassing mind, body, and spirit. This conversation has the potential to revolutionize one's perspective on purpose and work-life integration.

Keywords: Health, Career, Human Experience, Career Coach, Environment, Agriculture and Human Health, Body Signals, Career Choices, Life Purpose, Practical Advice, Finding Balance, Holistic Health, Transformative Conversation, Work-life Integration, Redefining Career, Life purpose insights

00:00 Introduction
03:51 The Intersection of Agriculture and Human Health
07:01 The Core of Human Purpose and Identity
14:41 Stress, Health, and Career Choices
24:50 Designing a Life That Matters: Nourished Work Life
34:01 Concluding Thoughts

Contact:
https://www.linkedin.com/in/josemiguellongo/
https://coachingformillennials.com/
https://www.instagram.com/josemiguellongo/
https://www.instagram.com/sidehustlemanifest

Contact Kristyn Emmer:
https://www.instagram.com/emmerandearth/