Self expression and eroticism through Acroyoga.

In this episode I speak with Rob Keates and Julie Havelund from Acroyoga Collective. We discuss the importance of physical touch, how Acroyoga can help build trust and connection as well as why movement is good for our mental health and eroticism.

About Acroyoga Collective:

Combined, we have taught yoga, dance and AcroYoga for over ten years in institutions, studios and corporate settings. Building on these years of teaching multi-disciplinary movement styles to students, clients and companies we are passionate about the plethora of benefits that AcroYoga can add as a discipline to any environment. AcroYoga offers a very clear and concise approach to human connection and trust. We emphasise teaching with a focus on establishing a good groundwork of weight transfer, counterbalance, communication, trust, and alignment before transitioning to creative explorations. 

As contemporary dancers, Rob and Julie have a passion for AcroYoga Collective to offer new approaches to contemporary dance technique with AcroYoga as a foundation. The interplay of these different movement practices helps to improve confidence in working collaboratively with each other, gain more strength and stamina, understand alignment, expand movement vocabulary, improve ability to invert and ways of communicating - both verbally and physically. 

We create work, which is inspiring to watch as performances, and to participate in. Whilst we have significant experience in facilitating learning for dancers, our teaching is accessible to all,  including those new to AcroYoga and dancing.

Where to find them:

acroyogacollective.com

Instagram + Facebook: @acroyogacollective 

 

Where to find me:

beckycrepsleyfox.com

Instagram - becky_crepsley_fox