44. Stop Shrinking: How Speech Minimizers Undermine Your Voice (And What to Say Instead)

2025-05-23

Are you constantly saying things like “I’m just checking in…” or “Sorry, but…” without even thinking about it? These subtle phrases—called speech minimizers—can quietly sabotage your authority and impact. In this episode, we explore the three most common habits that undermine women’s voices: hedging, over-apologizing, and qualifying. You’ll learn why we use them, how gender bias plays a role (yes, we’re talking about the Heidi/Howard study), and how to reframe your words with confidence and clarity. Packed ...

In this episode, we explore the three most common habits that undermine women’s voices: hedging, over-apologizing, and qualifying. You’ll learn why we use them, how gender bias plays a role (yes, we’re talking about the Heidi/Howard study), and how to reframe your words with confidence and clarity.

Packed with practical examples and empowering insights, this conversation will help you stop shrinking and start showing up fully in your voice and leadership.

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