Create an Unstoppable Life by Dena George, MD
Education:Self-Improvement
Join us for a conversation on chapters 2-4 of Fierce Self Compassion by Dr. Kristin Neff.
A lot is shared in this episode about our lives, our perceptions, and how we shaped (and beat up) our younger selves. You’ll also hear how compassion has helped us evolve into who we are today.
Learn more about Dr. Jillian Rigert here - Website, YouTube, LinkedIn
Women Physicians & Dentists - Join us in the Emerge Community - Sign up here.
Ep #19 - Disconnection
Ep #18 - 'Morning mind'
Ep #17 - Rethinking Good
Ep #16 - How To Feel
Ep #15 - Acceptance
Ep #14 - Asking Better Questions
Ep #13 - The Beauty of Discomfort
Ep #12 - Borrow mine
Ep #11 - Shedding the Diet Mentality
Ep #10 - Why Hustling is Not the Answer
Ep #9 - Conversation with Jen
Ep #8 - Meaning
Ep #7 - Ready, Set, Not Yet
Ep #6 - Our Relationship with Sleep
Ep #5 - Playing for the Team, and in the Zone
Ep #4 - Grit. . .and courage
Ep #3 - Choosing One
Ep #2 - Who's Phenomenal Is It?
Ep #1 - Judgment
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