Challenging Your Inner Critic - Interview on Don’t Just Survive, Thrive! With Dr. Daniel To

This episode is another virtual chat I had with Dr. Daniel To for the Stigma Free Society in February 2021. In this segment, we have a discussion about one of my favourite topics...our inner critics and how to stop the negative self-talk. We also talk about the dangers of comparing ourselves to others and the importance of accountability.

The link to the video interview is here: https://youtu.be/jQUuh9ohfNk

If you're feeling like your inner critic is bringing you down and you're experiencing self-doubt, or maybe your mindset isn't where you'd like it to be, I'd love to help you get unstuck!  Book a 45-minute diagnostic call with me here: https://sociatap.com/vanessachiu