Decision Fatigue: Why You’re Exhausted & How to Fix It

💡 Ever noticed your brain taps out before lunchtime? You’re not alone. Decision fatigue is stealing your energy, your time, and probably a little bit of your sanity.

In This Episode:

If you’ve ever stared blankly into the fridge at 6 PM, overwhelmed by the sheer effort of deciding what’s for dinner (even though it's literally stocked with food), you’re feeling the effects of decision fatigue.

As women running businesses and households, we’re making hundreds of decisions before we even sit down at our desks. No wonder by the afternoon, we start opting for the easiest, safest choices, not always the best ones.

👉 In this episode, I break down:
✅ Why decision fatigue is killing your productivity and profits
✅ How your brain burns out like a muscle (and what to do about it)
✅ Practical ways to reduce decision overload so you can focus on what actually moves the needle

Because when you’re drained, you’re not making high-quality decisions—you’re making the “I just need this to be over” decisions. And over time? That’s what keeps you stuck.

🔥 Listen Now & Take Back Your Brainpower

🎧 Hit play and learn how to reclaim your mental energy so you can make bold, profitable moves in your business (and maybe even enjoy your evenings without a dinner debate).

💬 Got a question? Drop it in our Instagram or Facebook DMs—we’re taking listener questions for upcoming episodes!

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💡 Let’s ditch the burnout and build a business (and life) that actually works for us. You in?