In today's talk with Jeff Bajenaru (Badge-in-arrow) we cover a wide number of topics. Jeff has spent the last seven seasons as a pitching coach in the Arizona Diamondbacks organization, the last two with the Visalia Rawhide where he was just recently named the Cal League Coach of the Year.
He also spent 7 seasons as a player in the White Sox organization, two in the Major Leagues.
Jeff shares the hilariously creative way he was able to break into professional baseball as an instructor, and why he hates the towel drill (and what to do instead) and his take on the most under used and under practiced pitch in the game - the high fastball.
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There's a lot to learn in this episode, enjoy the show!!
Why Your Kid Will Get Released In A-Ball
Episode 14 - Does playing multi sports *really* help, the biggest mistake parents make in the recruiting process and the biggest opportunity for players to play in college
Episode 13 - Instantly increase power by using simple body forces - with Joey Myers of Hitting Performance Lab
Episode 12 - Ask Coach Clint - Tryouts!
Episode 11 - Feeling the flow and tuning out the "drama" - Part 2 with Alan Jaeger
Volume is King - Why Throwing MORE will improve arm condition with Alan Jaeger (Part 1)
Episode 9 - The key to hitting better in games, overused buzzwords and Faith and baseball with Troy Silva
Episode 8 - Avoid the biggest trap in the game of baseball - with Steve Springer of Quality At Bats
Episode 7 - How to Build the 95 MPH Body with Ben Brewster
Episode 6 - Ask Coach Clint - How to motivate a poor work ethic, how to handle a toxic teammate and more
A Dad's Journey to Raising a Flame Thrower with The Pitching Ninja Rob Friedman
How to actually FEEL confident on the diamond with Hannah Thurley
Why you should never ice your arm with Gary Reinl
Garth Iorg on how to field a ball like the Latins, what youth hitters should be doing right now and what big leaguer's do differently.
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