Motivation Is ACTION! - PTSD Motivation: PTSD TV Episode #18

Welcome to another episode of PTSD Motivation!

This might be Brad's favorite episode EVER, and maybe forever...

Because today we're talking about one of the most important things when it comes to PTSD motivation...

And it is...

ACTION!

But, the thing is that when you have PTSD you feel like doing absolutely nothing most of the time.

How can you overcome this feeling?

That's exactly what we talk about in today's episode!

 

Here's what we cover:

1 - How action breeds motivation

2 - How to conquer fear paralysis in PTSD

3 - When should you be taking action during your PTSD recovery journey?

 

RESOURCES:

Free PTSD Recovery Training - https://www.overcomingptsd.info/go 

Free PTSD Anxiety Book - https://www.overcomingptsd.info/free-book 

Email me with questions - Kayleen@OvercomingPTSD.info 

 

To your recovery!!
Kayleen