All or Nothing Thinking

2024-01-30

All or nothing thinking impacts us all. Culture and societal expectations might influence the way we are each impacted - but you can trust me when I say, "It's something you want to be aware of". In this episode I am joined by Angela Porter, LPCC. We talk about our clinical and personal experience with All or Nothing thinking and what we recommend listeners can do to challenge their thinking and move beyond the all or nothing and black or white. We referenced Shankar Vedantam's Hidden Brain Episode (and book) "Useful Delusions". Listen Here! Live in New Mexico or F...

All or nothing thinking impacts us all. Culture and societal expectations might influence the way we are each impacted - but you can trust me when I say, "It's something you want to be aware of".

In this episode I am joined by Angela Porter, LPCC. We talk about our clinical and personal experience with All or Nothing thinking and what we recommend listeners can do to challenge their thinking and move beyond the all or nothing and black or white.

We referenced Shankar Vedantam's Hidden Brain Episode (and book) "Useful Delusions". Listen Here!

Live in New Mexico or Florida?
Looking for individual, couples counseling or family therapy?
Schedule Today!

Follow So You Never Miss A Thing!
Instagram
TikTok

What you can expect from Season Four of The Good, The Bad, The Family