Keegan Lee returns to speak with Theresa about how social media can be depressing. Keegan shares her feelings on why social media triggered her sadness because of the fear of missing out and comparisons to others online. They talk about the digital divide, social media creating dopamine hits and figuring out an appropriate age for when kids should get a phone and join social media.
“60 Days of Disconnect - A Personal Perspective of How Social Media Affects Mental Health”
by Keegan W Lee:
https://www.amazon.com/60-Days-Disconnect-Personal-Perspective/dp/1631030876
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
Dealing with Pressure and Expectations with Princess Asia and Mario
Stopping Stupid Thoughts
I Think About Killing Myself But I Don’t Want To Die featuring Kelly Davis
Am I Sad or Depressed?
Common Intrusive Thoughts: Can You Stop Negative Thinking?
I Will Go Crazy If I Don‘t Control My Racing Thoughts featuring Sydney Daniello
Common Intrusive Thoughts: I Need It To Be This Way
Common Intrusive Thoughts: I‘m Scared Something Bad Will Happen To The People I Love featuring Jennifer Molina
Common Intrusive Thoughts: I‘ll Never Be Able To Do Anything featuring Drue Grit
Common Intrusive Thoughts: I Am Worthless
Common Intrusive Thoughts: No One Cares About Me
Common Intrusive Thoughts: I’m A Failure
How To Keep It Together When Everything Is Falling Apart
Depression: Can I Trust My Happiness? featuring Emily Skehill
I‘m Emotionally Exhausted
How Do I Know To Keep Going Or Stop?
How Do I Support Someone Who Was Abused?
I Don’t Feel Safe featuring Kelly Davis
I Hate Things About My Family
How Many Mental Illnesses Can One Person Have? featuring Kevin Rushton
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