Got a dysregulated nervous system? Why nervous system regulation is the key to scaling your business (and 2 ways to do it!)

Are you panicking before hitting the Live button?

 

Do you experience perpetual writer's block when trying to create a copy?

 

Does the idea of giving a talk make you want to run in the opposite direction ASAP?

 

When your business growth strategies start working and require you to show up on a different level, it can feel amazing, and also terrifying- but what does it all mean?

 

Well, NEWSFLASH it means:

 

The business may be ready to scale, but the nervous system is NOT!

 

Welcome to episode 9 of the Sustain Your Success podcast! In this episode, I’m sharing how to recognize the state of your nervous system! 

 

And, how knowing this information is invaluable in clearing out whatever is holding you back from making big moves!

 

Also, I’m giving you the tools you need to identify if you have a dysregulated nervous system, and 2 ways to boost heart rate variability to create a more flexible nervous system.

 

I promise you haven't heard anything about nervous system regulation quite like this!

 

It truly gets to be easy, you just have to believe it can be!

 

xoxo,

 

🤍 Liana

 

Book a call with me here:

http://drlianarodriguez.com

 

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Mentioned in this episode:

https://ouraring.com/raf/979799610a

Transcript

 

This podcast episode was produced by Juliana Barbati

 

 

DISCLAIMER: This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full disclaimer, head over to my website.